Blog

Blog

Insights on longevity, health optimisation, and preventative medicine.

Read my thoughts and exploration of how science, lifestyle, and technology are transforming the way we age and live.

The New Science of Ancient Wisdom: How Traditional Practices Are Optimising Modern Health and Longevity

William Dawson 24/05/2025 William Dawson 24/05/2025

The New Science of Ancient Wisdom: How Traditional Practices Are Optimising Modern Health and Longevity

Ten Years On: What Cancer Taught Me About Health, Prevention, and Doing Things Differently

William Dawson 15/05/2025 William Dawson 15/05/2025

Ten Years On: What Cancer Taught Me About Health, Prevention, and Doing Things Differently

Optimising Metabolic Health with a Personal Supplement Stack: A Doctor’s Longevity Experiment

William Dawson 09/05/2025 William Dawson 09/05/2025

Optimising Metabolic Health with a Personal Supplement Stack: A Doctor’s Longevity Experiment

Fatigue Isn’t a Lifestyle. It’s a Signal.

William Dawson 28/04/2025 William Dawson 28/04/2025

Fatigue Isn’t a Lifestyle. It’s a Signal.

The Antioxidant Paradox: Should You Really Be Taking Supplements?

William Dawson 28/04/2025 William Dawson 28/04/2025

The Antioxidant Paradox: Should You Really Be Taking Supplements?

Why I’m Fitter and Happier in My Forties Than Ever Before

William Dawson 28/04/2025 William Dawson 28/04/2025

Why I’m Fitter and Happier in My Forties Than Ever Before